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Daniel Klauer, DDS
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Tag: sleep

How Nutrition Affects Your Sleep

Wednesday, March 13th, 2019

When thinking about good nutrition, you may think of clean eating, weight loss, and exercise. But what about […]

| Tagged better sleep, how to sleep better, nutrition, sleep, sleep quality

The Correlation Between Exercise and Sleep

Tuesday, May 22nd, 2018

It’s estimated that 70 million American adults suffer from some kind of sleep disorder. This is troubling because […]

| Tagged acid reflux, alert, exercise, fatigue, fitness, headache, healthy weight, interrupted sleep, obese, physical activity, rested, sleep, sleep apnea, sleep deprived, sleep disorder, triggers, weight gain, well rested

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  • How Exercise Helps Treat Sleep Apnea
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