Some have called the Paleo Diet the Caveman Diet, because it harkens to the foods our ancestors ate. […]
Month: January 2019
Outdoor Activities My Family Enjoys – and Yours Can Too
One of the advantages of living healthy – eating clean food and engaging in physical activity – is […]
Looking to Jumpstart Healthy Eating? Create a Healthy Meal Plan
There is a saying—If you fail to plan you’ve planned to fail. I think this applies to […]